Health Links

7 Day Healthy Meal Plan (Sept 19-25)

posted September 16, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan As we head into fall, we […]

Avocado Toast with Halloumi and Egg

This post may contain affiliate links. Read my disclosure policy. Avocado Toast with Halloumi and Soft Boiled Egg is a fresh spin on avocado toast made with roasted peppers, 7-minute soft-boiled eggs, and sunflower seeds. Avocado Toast with Halloumi and Egg This avocado toast with egg recipe is perfect for breakfast and brunch or lunch if you pair it with […]

Parmesan-Herb Baked Salmon

This post may contain affiliate links. Read my disclosure policy. This easy Parmesan Herb Baked Salmon recipe is flaky and tender with incredible flavor – perfect for company or busy weeknights. Parmesan-Herb Baked Salmon I love salmon. It’s my favorite fish to make at home – not just because it’s healthy and loaded with omega-3s, but I also love the […]

Creamy Sausage and Potato Soup

This post may contain affiliate links. Read my disclosure policy. This easy sausage and potato soup is hearty, healthy and dairy-free, made creamy by pureeing cannellini beans. Sausage and Potato Soup Potato soups are so comforting in the colder months and this sausage and potato soup is sure to be a family dinner pleasure! Made with sweet Italian chicken, turkey […]

A New Monument Addresses the Erasure of Japanese American Incarceration

On September 25th, the Japanese American National Museum (JANM) in Los Angeles will launch an interactive project that expands and reimagines what a monument can be. Led by USC Ito Center Director Duncan Ryuken Williams and Project Creative Director Sunyoung Lee, the Irei: National Monument for the WWII Japanese American Incarceration aims to address the erasure of Japanese American incarceration […]

Despertando a tu mundo

A lo largo de tu día puedes hacer una pausa, tomar un descanso de tus pensamientos habituales, y despertar a la magia y la vastedad del mundo alrededor de ti. Pema Chödrön dice que este tipo de práctica de atención plena fácil y espaciosa es lo más importante que podemos hacer con nuestras vidas. Photo by Elti Meshau. Uno de […]

‘Dharma Vote’ Organization Meeting Weekly Until the Midterm Elections

Dharma Vote, a self-described “community of mindfulness practitioners dedicated to social political engagement,” is meeting every week until the US midterm elections on Tuesday, November 8.  The Zoom sessions are held every Sunday from 4 p.m. to 5 p.m. Eastern, during which time volunteers meditate and write letters together to encourage potential voters to engage in the democratic process. There […]

How Buddhist Practice Helped Create My First Garden

In September of 2020, I moved to a small island off the western coast of Canada. Living a rural life had never been a priority for me, but I suddenly found myself in an enviable environment surrounded by verdant forests, underutilized outdoor space, and master gardeners. It seemed that everywhere I went, veteran horticulturists were engaged in fervent conversation. I, […]

Who Am I?

Melissa Myozen Blacker teaches Koan practice of asking again and again, “Who am I?” Every time an answer arises set it aside. Eventually, answers stops coming, replaced by a feeling of profound wonder. The post Who Am I? appeared first on Lions Roar. Source link

Sending & Taking: A Guide to Tonglen Meditation

A Guide to Tonglen (“sending and taking”): a meditation practice that awakens our compassion and kindles our sense of sympathy and connection. Photo by Dane Wetton. Pema Chödrön’s instruction for Tonglen practice was our most popular practice last year. Considering the events of 2020, it makes sense: Tonglen meditation, or “sending and taking,” is a classic Buddhist practice wherein, with […]

The Ultimate Service

Indigo Ocean explains the concept of worship, and how it can enrich our practice of awareness. Photo by Matthew Smith. When I was a teenage girl, I had a fight with an older boy who had at least fifty pounds on me. It was a pre-announced fight, so many other students had gathered around to watch. I recall having the […]

Fashion Journalism: Skills Requirements and Career Opportunities

Fashion Journalism: Skills Requirements and Career Opportunities Shubham Anil JainAditya Birla Fashion and Retail LimitedBangalore, IndiaEmail: [email protected]   1. IntroductionAfter looking the craze of the fashion industry today, it is not wrong to say that it is a billion-dollar industry. Going through every aspect from models to designers to photographers, it generates thousands of jobs and opportunities every year. At […]

The Winners of the August Haiku Challenge

Because “coolness” has traditionally been associated with relief from the heat of summer, Japanese haiku on this theme have tended to be somewhat lighthearted. In Western poetry things that feel cool to the senses often convey a more somber or reflective mood. In English, “cool” can also mean chilly, indifferent, detached, or even lifeless. The winning and honorable mention poems […]

Buddhist Wisdom for Handling Moral Outrage

There are a lot of reasons to be angry right now. It’s often said that if you’re not outraged, you’re not paying attention. But according to scholar Allison Aitken, anger only leads to further harm, no matter how justified it may feel in the moment. As a professor of philosophy, Aitken believes that Buddhist texts offer valuable resources for working […]

Biopolymers in Textile Processing Industry

Biopolymers in Textile Processing Industry Dr. Asim Kumar Roy Choudhury,Director Academic, KPS Institute of Polytechnic, Belmuri, Hooghly (W.B.), IndiaEx-professor and Ex-HOD (Textile)Govt. College of engineering and Textile Technology, Serampore (W.B.), IndiaEmail: [email protected]   AbstractThe basic raw material for textile manufacturing, textile fibers, are not inherently green. They are biodegradable, but more-biodegradable polymers can be made by biological means. Biopolymers often […]

Why does Fashion Change Over Time?

Why does Fashion Change Over Time? Shubham Anil JainAditya Birla Fashion and Retail LimitedBangalore, IndiaEmail: [email protected]   1. IntroductionIn today’s world, fashion means the styles of dress that are currently popular. It is not wrong to say that, today fashion has gone beyond just clothes, though. It can explore to varieties of shoes, jewelry, and even different hairstyles. Seeing the […]

Sustainability in Textile Processing

Sustainability in Textile Processing Dr. Asim Kumar Roy Choudhury,Director Academic, KPS Institute of Polytechnic, Belmuri, Hooghly (W.B.), IndiaEx-professor and Ex-HOD (Textile)Govt. College of engineering and Textile Technology, Serampore (W.B.), IndiaEmail: [email protected]   Introduction:“The clothing industry contributes up to 10% of the pollution driving the climate crisis.” This claim appeared in an Instagram post published by the clothing company Patagonia in […]

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