Health Links

NCA discusses data at SAC meeting

NCA discusses data at SAC meeting | Materials & Production News | News Other Publications from MCL News & Media © 2008 – 2022 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button […]

Impact of Different Factors on Carton Strength Test

Impact of Different Factors on Carton Strength Test Tashrif Ahmed1, Kazi Toriqul Islam and Asab MahamudDepartment of Textile EngineeringNorthern University BangladeshEmail: [email protected]   AbstractA carton is a box or container usually made of paperboard and sometimes of corrugated fiberboard. Many types of cartons are used in packaging. Sometimes a carton is also called a box. Packaging serves a lot of […]

7 Day Healthy Meal Plan (Nov 7-13)

posted November 4, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan I’ve got a meatless Monday dinner […]

When Our Blind Spots Fall in Love

In Zen we say that the three worlds of form, formlessness, and desire are “nothing but mind,” which means that we create reality through the way we understand—or misunderstand—it. We create the world we inhabit through the way we use our minds. Language, with its shape-shifting, shape-molding qualities, is also world creating, and as practitioners we do well to pay […]

Value Added Activities in Garment Industry

Value Added Activities in Garment Industry Shubham Anil JainAditya Birla Fashion and Retail LimitedBangalore, IndiaEmail: [email protected]   Introduction:A value added activity is defined as a process or activity that changes the form or shape of the product physically. If we consider the value added services, this are the activities that brings changes in method and lead time, it will be […]

How to Become a Bodhisattva

Pilar Jennings on how to overcome two common roadblocks to compassion. The key is facing the truth of suffering — your own and others. Photo by Joe Vogan / Alamy Stock Photo When he was asked recently what will happen after he dies, the Dalai Lama shrugged and said he didn’t know. But he prayed he’d be reborn wherever there […]

Zen Is All of Life: Remembering Roshi Bernie Glassman

Bernie Glassman broke open our idea of what Buddhism could be, says Andrea Miller. He fed the hungry, cared for the sick, and bore witness to the world’s pain. Photos by Peter Cunningham. Roshi Bernie Glassman never did anything by half. An aeronautical engineer turned pioneering American Zen teacher, he threw himself into mastering Zen’s many sutras, liturgies, and customs. […]

Partnership targets circular outdoorwear

Partnership targets circular outdoorwear | Materials & Production News | News Other Publications from MCL News & Media © 2008 – 2022 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and […]

Creative Decluttering Hacks: The Bedroom Edit – Better Sleep Council | Start every day with a good night’s sleep

Setting your intentions to get regular quality sleep takes some work. From changing lifestyle habits to being mindful of your sleep hygiene, there are a lot of factors to consider in the quest to get better rest – including creating a tranquil space to slip into deep, restorative sleep.   However, the bedroom tends to be a catchall for the […]

Can These Stress Apps Transform Your Life for the Better?

When your thoughts feel like a tornado, it’s hard to do stuff like plan healthy meals, or schedule gym time. Never mind falling asleep at a decent hour the night before so you have the energy to actually DO these things. Seems like an unlikely hero—but your phone might help. Specifically, via stress management apps. Stress management apps promise to […]

What’s the real deal with beauty sleep? – Better Sleep Council | Start every day with a good night’s sleep

The beauty industry is part of the big B club, i.e., it’s worth billions. The US cosmetic market is worth a staggering $62.46 billion, and sales in face skincare alone are projected to reach $28.16B this year. (1,2) Given society’s fascination with looking young as long as possible, these numbers aren’t all that surprising.    Here’s the thing – and […]

Meditation Advice for ‘Doers’

I admire folks who declare—earnestly, honestly, wholeheartedly—that to simply sit in meditation is the greatest pleasure. To plunk the butt down. To adjust the legs and straighten the spine. To breath and breathe and steadily, rhythmically, mindfully breathe yet again.  For instance, Thich Nhat Hanh. He wrote the following in his 2014 book How To Sit: “In our time, in […]

Where Samadhi and Radical Goallessness Meet

I recently heard an interview with a respected meditation teacher who said that almost all forms of meditation come down to breath practices for attaining deep samadhi states of peaceful concentration. I think he is perhaps right with regard to most kinds of meditation, where attaining highly concentrated states is the common goal. However, what was noticeable to me in […]

Apple Pie Overnight Oats

This post may contain affiliate links. Read my disclosure policy. This cozy Apple Pie Overnight Oats recipe with apples, cinnamon, maple syrup, oats, chia seeds and walnuts, tastes just like apple pie! Apple Pie Overnight Oats I’ve been making overnight oats for years. They’re healthy and full of fiber (10 grams!) which will keep you full for hours. This apple […]

Sweet Potato Turkey Meatloaf (GF, DF) – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. This easy, gluten-free, dairy-free Sweet Potato Turkey Meatloaf puts a fun healthy spin on my classic turkey meatloaf. Sweet Potato Turkey Meatloaf My classic turkey meatloaf recipe is on repeat in my house, but I love playing around with it. I tested this Sweet Potato Turkey Meatloaf without breadcrumbs a […]

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