Health Links

Spicy Vodka Chicken Parmesan

This post may contain affiliate links. Read my disclosure policy. Spicy Vodka Chicken Parmesan is made with sliced jarred hot cherry peppers, vodka sauce, fresh mozzarella, and breaded chicken cutlets. Baked or air fryer! Spicy Vodka Chicken Parmesan My baked Chicken Parmesan is always a hit! (I even have air fryer chicken parmesan and an Instant Pot version.) But I […]

Mango launches new sustainability strategy

Mango launches new sustainability strategy | Fashion & Retail News | News Other Publications from MCL News & Media © 2008 – 2022 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below […]

30 Characteristics of Genuinely Happy People

Happiness is something we all strive for, but rarely achieve. From the moment we wake up to the time we go to bed we’re constantly searching for ways to feel good. But what qualities do those who manage to live a genuinely happy life possess? Here are 30 characteristics of genuinely happy people that can help you get one step […]

The Incredible Lightness of Quitting Twitter

A literary novelist, I find it amusing how my college students regard my practice of writing first drafts by hand as practically Victorian, as if I insist on also writing by candlelight when I could just switch on a desk lamp. Writing into spiral notebooks has been part of my creative process since I was 9 years old, and I […]

Rwanda outlines circular action plan

Rwanda outlines circular action plan | Materials & Production News | News Other Publications from MCL News & Media © 2008 – 2022 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below […]

Greek Yogurt Caesar Dip

This post may contain affiliate links. Read my disclosure policy. If you’re obsessed with Caesar salad and need a tasty dip to jazz up your veggies, try this Greek Yogurt Caesar dip! Caesar Dip This Caesar dip is an easy appetizer for your next party and a great recipe to dip your veggies into. It’s made with all the ingredients […]

Rainbow Quinoa Salad with Lemon Dressing

This post may contain affiliate links. Read my disclosure policy. This healthy Rainbow Quinoa Salad with Lemon Dressing is vegan, gluten-free, and so delicious, perfect for meal-prep and requires no reheating! Rainbow Quinoa Salad I’ve been making rainbow salads for my daughter Madison since she was very little. She frequently asks me to make them, so I always have a […]

Bacon Spinach Breakfast Casserole with Gruyère Cheese

This post may contain affiliate links. Read my disclosure policy. This Bacon Spinach Breakfast Casserole with Gruyère is perfect for your next holiday gathering, feeding a crowd, or meal prep for the week. Bacon Spinach Breakfast Casserole When serving a crowd breakfast, egg casseroles are the way to go! They come together quickly, and the combinations of veggies, meat, and […]

High protein breakfast may help prevent overeating and obesity

Obesity is a growing epidemic in the United States. According to the Centers for Disease Control and Prevention (CDC), nearly 40 percent of adults in the United States are obese. This number has been steadily increasing since the 1980s. The prevalence of obesity is even more pronounced in certain populations, such as people with disabilities and low-income families. As obesity […]

Daycares in Finland built a Forest, and it changed kids’ immune systems

The Finnish have long been known for their innovative approaches to health and wellness, and their latest program is no exception. Daycare centers in Finland have implemented a unique forest reserve that has had a positive effect on children’s immune systems. This innovative program is providing an exciting new way to promote health and wellness in kids around the world. […]

Trauma Exposure May Alter Brain Networks Linked to Learning and Survival

Traumatic experiences can have a profound impact on our lives, both mentally and physically. We know that trauma can cause long-lasting psychological and emotional effects, but recent research has revealed that it can also alter the brain’s physical structure and networks. This has implications for our learning and survival abilities, as the way we process and store information can be […]

Why Black Tea May Lower Mortality Risk.

I don’t often align myself with products but this is one that I just had to share! Some of you may already know years ago, I was diagnosed with Multiple Sclerosis. I can still recall what it felt like to have my life change overnight… I went from an Executive Director of a non-profit organization, running marathons, rock climbing, hiking […]

Seasonal Affect Disorder (SAD) Symptoms and More

Do you feel like your mood is dependent on the season? If so, you might be suffering from a condition known as Seasonal Affective Disorder (SAD). This condition can cause depression-like symptoms such as fatigue, weight gain, and low energy. While most people experience some changes in mood during the winter, those with SAD experience intense and pervasive symptoms that […]

Micro-breaks from work are healthy

Do you often find yourself stuck in a rut, struggling to stay productive and focused when working? It can be difficult to stay motivated and productive for long periods of time, especially when you’re dealing with monotonous tasks. Fortunately, it’s possible to get back on track and boost your productivity with micro-breaks. What are micro-breaks? They’re short breaks you take […]

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