Each of our lives will be touched by what are called the winds of the world. Moments of praise and blame, success and failure, pleasure and pain, gain and loss are woven into every human life. In the light of approval and praise, we glow; in the light of disapproval and blame, we find ourselves ashamed and withering. Understandably we […]
I recently went back to my journal from early 2016, when I began my meditation practice, hoping to gain some understanding of my internal life during those first periods of daily sits. Unfortunately, my journal entries offer zero context. They skip from dread and doldrum to endless notes on the Four Noble Truths, Eightfold Path, and page upon page of […]
How accurate are body fat percentage calculators? Reasonably accurate, generally speaking. But an online body fat calculator isn’t the MOST accurate way to determine your body fat percentage. There are many different methods you can use to calculate body fat percentage. Here are the most common body fat measurement methods, in order from most accurate to least accurate. 1. DEXA […]
The Dalai Lama has released a new short video sharing a message of oneness. The three-minute video, titled “The Art of Hope,” was produced in collaboration with the London-based Cultural Institute of Radical Contemporary Arts (CIRCA). Watch the video here. The video debuted on January 11, broadcast “across a global network of screens in London, Los Angeles, Berlin, and Melbourne.” […]
When we practice, we are often faced with a very wayward and uncooperative mind. Though we have intentions to be present and attend wholeheartedly, we find, time and time again, those intentions and our attention are hijacked and sabotaged by passing thoughts, plans, ruminations, and memories. Too often we meet the habit of fragmentation both in our lives and in […]
This post may contain affiliate links. Read my disclosure policy. These easy Chicken Stuffed Peppers with White Beans are a great way to use up leftover chicken breasts for dinner! Chicken Stuffed Peppers with White Beans Stuffed Peppers are a favorite in my house! Some of my most popular are these Turkey Stuffed Peppers and Sante Fe Turkey Stuffed Peppers. […]
It began in the 1980s with the heart-rate monitor. For the first time, an individual could observe changes in a vital sign as they happened. And they could do it on their own, whenever or wherever they chose, for any reason that made sense to them. Four decades later, we have rings, watches, scales, and phones that track, measure, and […]
Losing 10 pounds. Running a half marathon. Getting six-pack abs. How do you turn short-term client goals into something meaningful, sustainable, and inspiring? Enter: Deep Health coaching, the revolutionary method that gets your clients the results they want, plus the results they need. ++++ Are you truly transforming your clients’ health? Are you helping them thrive, in all aspects of […]
There is no right amount of time to sit. In my own experience in developing samadhi, you need to listen inwardly. There are times when it is completely appropriate to get up from your cushion or seat. If the body is complaining, if you find there’s been an energy slump, or if you find that you’re beginning to struggle and […]
In our last post, we discussed findings from a UC Berkeley study that demonstrated how sleep-deprived subjects not only felt lonelier but also avoided close contact in much the same way as people with social anxiety. So, in a nutshell, insomnia can kill your social life and even trigger a disturbing “viral contagion of social isolation.” However, these researchers weren’t […]
Each evening a crisply attired maître d’ welcomes a small group of people to a wooded island as they disembark from a ferry that has brought them from the mainland. This is an island that has been terraformed into a destination restaurant. Ushering them along the shore with a steely hauteur, the maître d’ (Elsa, played by a marvelous Hong […]
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“Victorians denied sex; our modern youth-obsessed culture rejects death. Failing to face up to this basic fact of life results in great fear and suffering. Tukdam: Between Worlds shines a light on this inescapable part of life and gives occasion to reflect on what a good death might be.” —Donagh Coleman Death awaits us all. And what happens to our […]
Samadhi is not something that is unique to the Buddhist path. If you look at any contemplative tradition in any religion, you will see the same encouragement to learn how to sustain a wholeheartedness, intention, and attention. You will see the encouragement to gather, calm, and listen inwardly. We can pretty much accurately assume that the practice of samadhi was […]
In 2014, Caitlin Carlson of Women’s Health magazine wrote, “Far from the hippy dippy stigma it used to carry, meditation is starting to be viewed as hip—and healthy.” The field of meditation has come even further since then, but what has remained the same are the time-tested, scientifically-backed benefits of the TM technique. Here’s more on 6 particular benefits of […]
This post may contain affiliate links. Read my disclosure policy. This quick and easy, Spicy Hearts of Palm Noodle Stir Fry with Chicken is made with ground chicken, ginger, sesame oil, hoisin sauce, and sambal oelek – under 15 minutes! Spicy Hearts of Palm Noodles with Chicken If you want an easy way to get more veggies in your diet, I’m […]
New Year’s resolutions have become a bit of a joke. Folks in the health and fitness industry get frustrated with clients desperate to shed holiday weight gain, only to ghost them in February. Gym goers feel annoyed when their normal routine is interrupted by the January rush. (C’mon, line-ups for the squat rack?!) And then there’s the media, reminding us […]
1109 shares This post may contain affiliate links. Read my disclosure policy. Here’s a list of the most popular Skinnytaste recipes from 2022 – see if your favorite made the list! Top 25 Most Popular Recipes of 2022 I know you’re always excited when I share this list! These are the most visited recipes created in 2022 according to google […]
Co-creators of a Buddhist Afrofuturist comic book discuss the power and process of storytelling through a Black lens in a Buddhist context. The post The Lion’s Roar Podcast: The Eightfold Path Adult Graphic Novel with Steven Barnes, Charles Johnson and Bryan Moss appeared first on Lions Roar. Source link
Backward and Forward Linkages in Textile and Fashion Industry Shubham Anil JainAditya Birla Fashion and Retail LimitedBangalore, IndiaEmail: [email protected] Introduction:It is truth that, all industries are depending on other industries to obtain goods and services as a point of production inputs. An industry’s backward and forward linkages analyze the industry’s economic interdependence with different industries. If we consider an […]
