En la inhalación, dice Judy Lief, tome lo que es malo, liberando a otros de él. En la exhalación, ofrezca lo que es bueno. Photo by Le Minh Phuong. El mundo hoy en día está en caos, lleno de sufrimiento, confusión, y avaricia. Es fácil sentirnos abrumados y cerrados, pero cerrar nuestros corazones no ayuda a nadie. Practicamos tonglen, o […]
Our Immune Boosting Smoothie is packed with superfoods that are known for their immune boosting properties. The flavor from the berries, mango and pomegranate make it a hit for even your pickiest eaters. Boost your immune system this winter with our anti-flu super smoothie! The Superfoods Behind our Immune Boosting Smoothie Superior nutrition can keep your kids from catching every […]
This Instant Pot Beef Stew is a hearty, comforting dish made with chunks of tender, fall apart beef in a flavorful broth with carrots, potatoes, and green peas done all in your Instant Pot! Why We Love Beef Stew There’s just nothing quite like hearty beef stew! All those flavors and ultra-tender textures of meat and veggies are just about […]
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This Crockpot Vegetable Soup is packed with veggies in a creamy, cheesy base that makes it an instant dinner winner. It checks all the boxes.. easy, healthy, and incredibly delicious! Why We Love This Crockpot Vegetable Soup The number one question we get from parents is “How can I get my kid to eat vegetables“? We are actually thrilled you […]
posted January 20, 2023 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Hey guys! I just wanted to […]
This post may contain affiliate links. Read my disclosure policy. You’ll love this delicious, silky Greek Avgolemono soup filled with chicken, rice and dill with a lemon-egg sauce. Delish! Avgolemono Chicken and Rice Soup Avgolemono is a traditional Greek soup made with chicken broth, rice, and eggs. The eggs are beaten and mixed with lemon juice to create a thick, […]
This post may contain affiliate links. Read my disclosure policy. This quick and easy Ground Turkey Skillet with sweet potatoes, black beans, corn, and tomatoes is perfect for meal prep. So filling and flavorful! Skillet Turkey, Sweet Potatoes and Beans This dairy-free, gluten-free winter skillet recipe is a variation of my summer ground turkey skillet but with sweet potatoes, and […]
