This Turkey Veggie Tray is so easy to put together and makes the best healthy appetizer for your Thanksgiving celebration! Why We Love This Thanksgiving Appetizer Thanksgiving is one of my very favorite days of the year! I love having a whole day to share my love of delicious food with those closest to me. Between all of the turkey, […]
These are hands down the best tasting Brussel sprouts you will ever make. Fresh, healthy Brussels sprouts cooked until caramelized, crispy chopped bacon, sweet chewy cranberries all drizzled with honey for the most delicious veggie side dish. The BEST Brussels Sprout Recipe Ever Did you know kids can LOVE Brussels sprouts? Not just tolerate them, or like them… but really […]
Natalie Monson I’m a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family. Learn More about Natalie Source link
This Caramel Apple Pie is the ultimate Fall dessert. Perfectly spiced apples in a flaky, fool-proof crust and drizzled with an easy homemade caramel sauce. It’s a showstopper dessert that everyone will love! Everyone needs a great apple pie recipe.. and this one is ours! It looks impressive and tastes amazing- but it really is pretty easy to make! This […]
This Cranberry Orange Relish is one of my family’s favorites! It’s fast, easy, no-cook, and absolutely addicting! The sweet, tart flavors are the perfect fresh compliment to Thanksgiving dinner. Why You’ll Love Cranberry Orange Relish I never liked cranberry sauce until this recipe surfaced one year at our Thanksgiving table. The regular canned jelly cranberry sauce is full of sugar, has […]
Not many things can top a warm, buttery homemade roll. These soft, fluffy, melt-in-your-mouth dinner rolls will beat anything you can buy at the bakery! Our simple recipe will have even beginner bread makers delivering perfect rolls that will be the star of every dinner table. Why We Love Homemade Dinner Rolls There are not many foods out there as […]
This post may contain affiliate links. Read my disclosure policy. Garlic-Ginger Chicken Stir-Fry is a quick and easy stir-fry with chicken breast, bok choy, red onion, peanuts and basil. Garlic-Ginger Chicken Stir-Fry Ginger, soy sauce, garlic, and chili paste turn boring chicken breast into a delicious main dish that’s just right for dinner or lunch the next day. It’s perfect […]
This Homemade Stuffing is life changing with chunks of sourdough bread, savory sausage, flavorful herbs, and wrapped in a buttery finish. Crispy on the outside and soft on the inside, this is a side dish everyone will request for Thanksgiving and Christmas dinners! Why We Love This Homemade Stuffing Stuffing seems to be one of those polarizing Thanksgiving recipes that […]
A sweet brown sugar glaze takes this Oven Roasted Asparagus recipe to the next level. This is a delicious side dish that everyone (kids included!) will love. Why We Love Oven Roasted Asparagus Asparagus can be a tad intimidating to kids. It’s green. And spiny-looking. And it’s got a lot of syllables. But this nutritious asparagus recipe might pleasantly surprise […]
This post may contain affiliate links. Read my disclosure policy. Chicken soup is good for the soul, and this healthy bowl of Turmeric Chicken Noodle Soup is a delicious, anti-inflammatory soup. It’s loaded with vegetables, chicken, and rice noodles. Healing Turmeric Chicken Noodle Soup I had a stomach bug a few weeks ago, and this soup was exactly what I craved. […]
This post may contain affiliate links. Read my disclosure policy. These umami-loaded Garlic Butter Mushrooms are done in under 15 minutes. A low-carb, low-calorie side dish that’s quick and easy and pairs well with just about anything. Garlic Butter Mushrooms Sautéing mushrooms in butter creates a rich, caramelized, umami-loaded side that’s out of this world. My family loves them and […]
This post may contain affiliate links. Read my disclosure policy. Mini Bagel Dogs, or Everything Bagel Pigs in a Blanket, make a great game day appetizer or kid-friendly after- school snack! Everything Bagel Pigs in a Blanket Pigs in a Blanket are a party favorite. This Mini Bagel Dog recipe is my Skinnytaste spinoff, made lighter and healthier by substituting […]
This post may contain affiliate links. Read my disclosure policy. This creamy, Sweet Potato Soup with Sausage and Kale is a hearty, gluten-free, dairy-free soup you’ll want to add to your soup rotation! Slow Cooker, Instant Pot or Stove Top directions! Sweet Potato Soup with Sausage and Kale This is like a healthy spin on a Zuppa Toscana and it’s […]
posted November 4, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan I’ve got a meatless Monday dinner […]
This post may contain affiliate links. Read my disclosure policy. This cozy Apple Pie Overnight Oats recipe with apples, cinnamon, maple syrup, oats, chia seeds and walnuts, tastes just like apple pie! Apple Pie Overnight Oats I’ve been making overnight oats for years. They’re healthy and full of fiber (10 grams!) which will keep you full for hours. This apple […]
This post may contain affiliate links. Read my disclosure policy. This easy, gluten-free, dairy-free Sweet Potato Turkey Meatloaf puts a fun healthy spin on my classic turkey meatloaf. Sweet Potato Turkey Meatloaf My classic turkey meatloaf recipe is on repeat in my house, but I love playing around with it. I tested this Sweet Potato Turkey Meatloaf without breadcrumbs a […]
This post may contain affiliate links. Read my disclosure policy. These vegan Tofu Tacos with Potatoes and Jalapeños are great when you want a plant-based taco that still has lots of protein. Tofu Tacos with Potatoes and Jalapeños Tofu is a blank slate, so I love transforming it by adding different spices. Sprinkling crumbled tofu with taco seasonings and roasting […]
This post may contain affiliate links. Read my disclosure policy. These 10-minute Blackened Air Fryer Salmon Bites are great on top of a salad, served with rice or your favorite grain, or in a bowl with veggies and sauce. Blackened Air Fryer Salmon Bites There’s no mistaking I love salmon, and I love my air fryer. So, making salmon in […]
This post may contain affiliate links. Read my disclosure policy. Here’s 4 ways to make an Avocado Toast with Egg – scrambled, poached, hard boiled or sunny side up, my favorite, healthy breakfast! Avocado Toast with Egg This healthy, avocado toast recipe is made on whole grain toast with mashed avocado, and your favorite egg. You can make this with […]
posted October 28, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan As the nights get cooler I […]
