12 Foods That May Boost Focus & Concentration

You may already know that getting active may help your brain to grow and change. But it’s not just exercise that gives the brain a boost. Enter: foods for concentration. There are also many foods that can also help mental performance. So, if you struggle to focus throughout the day, your diet may be contributing to the problem. Does Your Diet Really […]

Target supplier workers win pay battle

Target supplier workers win pay battle | Social Compliance & CSR News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you asap […]

3 Surprising Cottage Cheese Perks (Beyond All the Protein)

2024 has given us all a very unlikely social media superstar: Cottage cheese. And it’s not just online hype. In 2024, MyFitnessPal users logged cottage cheese 35% more times than they did in 2023. So far this year, a whopping 7 million pounds of cottage cheese have been logged by MyFitnessPal users around the world!  Influencers are using this retro […]

Heatwave support trialled for informal garment workers

Heatwave support trialled for informal garment workers | Social Compliance & CSR News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you […]

Grilled Eggplant with Feta

This post may contain affiliate links. Read my disclosure policy. If you need an easy side dish this summer, this grilled eggplant with feta cheese is great with anything you’re grilling. Grilled Eggplant with Feta This is a really simple summer side dish, the flavor of the oregano comes through, and it doesn’t need any garnish—though a little more dried […]

James Ishmael Ford – Finding the Ox’s Footprints

I know someone who joined the San Francisco Zen Center as a young woman. This was in the very early 1970s, early on for a convert to Zen in the West, and her parents were terrified she [had] joined a cult. Today most scholars of religions would tell you a cult is basically a religion you don’t like. But in […]

Toma tres respiraciones conscientes | Lion’s Roar

Pema Chödrön nos enseña la práctica de pausar, una técnica sencilla que podemos utilizar en cualquier momento que necesitemos un descanso de nuestros patrones habituales. Nuestros hábitos son fuertes, por lo que se requiere cierta disciplina para salir de nuestro capullo y recibir la magia de lo que nos rodea. La práctica de la pausa —tomar tres respiraciones conscientes en […]

Sleep Anxiety | Better Sleep

You have a hard time shutting your mind off at bedtime, or you’re replaying the day’s activities repeatedly, making it difficult for you to fall asleep. Your dog shifts her weight at the foot of the bed, and now you’re wide awake thinking about the day ahead and unable to fall back asleep. If this sounds indicative of your sleep […]

Gucci publishes new sustainability report

Gucci publishes new sustainability report | Fashion & Retail News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you asap   […]

Free 7 Day Healthy Meal Plan (July 15-21)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (July 15-21) Looking for a refreshing way to end your day? Try one of these cool desserts that are sure to please any palate! This Watermelon Cucumber […]

Global Standard to expand beyond GOTS

Global Standard to expand beyond GOTS | Labels & Legislation News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you asap […]

Is Narcissism Affecting Your Health?

Narcissism and psychopathy are on the rise in our communities at an alarming rate. Avoiding these individuals is not easy because you may discover you lie next to one in your own bed, or amongst your family, friends, neighbors, or coworkers. Individuals with these traits often hold positions of authority in our societies where they make decisions that affect each […]

Medicine as Benefit

Sowa Rigpa, or the “science of healing,” is a Tibetan medical and social system informed by Mahayana Buddhist principles and cosmologies. The founding figures are often understood as emanations of Sangye Menla, the Medicine Buddha. Although Sowa Rigpa enjoys kindred connections to Ayurveda, traditional Chinese medicine, and ancient Greco-Arab medicine, it has its own unique history, theory of health and […]

15 Perfect Pasta Salad Recipes

This post may contain affiliate links. Read my disclosure policy. These pasta salad recipes are fantastic for parties and potlucks, but equally good for weekday lunches! Grab the recipes, plus tips for making your pasta salads perfect. 6 Tips for Making Pasta Salad When it comes to healthy recipes, pasta salads may not be at the top of your list—but […]

The Planetary Diet is Trending: What to Know

Everybody wants to be healthy. And if you’re like most people, you care about the planet’s health, too. New research shows that one specific way of eating could actually help your body and the earth at the same time.  A recent study published in The American Journal of Clinical Nutrition found that the Planetary Health Diet can reduce your risk […]

What an RD would order at Cava

If you’re always on the hunt for healthy fast-casual restaurants, or you’re just a Mediterranean food lover, chances are you’ve heard of Cava. The chain opened their doors in 2006, and had a massive surge in popularity in 2023.  Offering a variety of salads, grain bowls, and pita wraps as well as build-your-own salads and bowls and a plethora of […]

Inditex urged to ‘reduce airborne fashion’

Inditex urged to ‘reduce airborne fashion’ | Fashion & Retail News | News Other Publications from MCL News & Media © 2008 – 2024 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below and we’ll get back to you asap […]

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