5 Teachings on Letting Go

Often in the pursuit of happiness, we will cling to our attachments to people, things, and circumstances that make us feel safe or content. The fundamental Buddhist teaching of impermanence relays that we will not find sustained happiness through this clinging, only suffering. With practice and applied wisdom, releasing our grasp on attachments allows us to be with what we […]

Boundless Lovingkindness

His Holiness the Dalai Lama was amazed when longtime Western dharma students told him that most Westerners weren’t so sure they loved themselves. He thought all of us humans loved ourselves the best. Not so. In many cases, we Westerners struggle when it comes to feeling love and affection for ourselves.  Another Tibetan lama, Mingyur Rinpoche, also couldn’t imagine what […]

Air Fryer Rotisserie Chicken

This post may contain affiliate links. Read my disclosure policy. Air Fryer Rotisserie-Style Chicken comes out perfectly juicy with golden crispy skin that is ready to eat in under an hour! Air Fryer Rotisserie Chicken Recipe This air fryer rotisserie chicken is the easiest way to cook a whole chicken! It comes out moist and ridiculously good, with crispy skin […]

Making Endless Bodhisattva Vows

We Zen folks regularly recite the Four Bodhisattva Vows. At Treeleaf, our wording is: To save all sentient beings, though beings are numberlessTo transform all delusions, though delusions are inexhaustibleTo perceive Reality, though Reality is boundlessTo attain the Enlightened Way, a Way nonattainable Each is a vow to rescue others, to free ourselves of delusions, to understand, to walk this […]

What Really Makes Us Happy – Lions Roar

As a Buddhist teacher, psychiatrist, and leading researcher, Dr. Robert Waldinger studies life from three very different perspectives. But he says they all come to the same basic conclusion about what really makes our lives happy and meaningful, and what doesn’t. Illustrations by Libby Burns. Melvin McLeod: Your new book is called The Good Life: Lessons from the World’s Longest […]

Imagine que es un Buda – Lions Roar

En esta segunda parte de su serie sobre el tantra, Mingyur Rinpoche explica cómo la práctica de la visualización nos ayuda a reconocer nuestra naturaleza búdica. En la tradición Vajrayana, el buda Tara es conocido como la Madre de la Liberación. White Tara es una de las representaciones más queridas de ella. Foto de Mandalas.life   Imagínese esto: ¿Qué pasa […]

Tenzin Gyurmey’s Striking Solo Exhibition

In a recent solo exhibition at The Other Space gallery in McLeod Ganj, Dharamsala, India, minutes from the residence of the Fourteenth Dalai Lama, Tibetan artist Tenzin Gyurmey delivered a complex and layered body of work that wove together Indian and Tibetan exile culture, taboos, forbidden activities, proverbs, and spiritual iconography. Titled Behind the Two Mountains, the show featured imagery […]

How to Practice Chanting – Lions Roar

It’s an expression of oneness — with the Buddha, with the sangha, with the cosmos itself. Mark Unno teaches you how to let go into the flow of chanting. Illustrations by Carole Hénaff. As long as Buddhism has existed, chanting has been one of its core practices. Originally, both recitation and chanting were used as ways to help memorize teachings, […]

Stuffed Zucchini

This zesty Stuffed Zucchini recipe is packed with Italian-inspired ingredients like Italian turkey sausage, tomatoes, and a shower of basil Parmesan breadcrumbs. It’s easy, quick, healthy, and, hands-down, one of my favorite zucchini boat recipes of all time. Pin this recipe on Pinterest to save for later Pin It! An overload of zucchini is a summer tradition that I look […]

Easter Basket Ideas: From Toddler to Teen

Easter can symbolize spring, fresh starts, and discovery.  Celebrating Easter with an Easter basket is a long-standing tradition for many families that is really fun! We have ideas for every age of things your kids will love! Easter baskets can be a way for families to spend quality time together. Older kids may enjoy helping to prepare and decorate the […]

Asparagus Risotto

Home > Recipes > Asparagus Risotto Asparagus risotto is a creamy Italian rice dish with tender asparagus spears with lots of fresh Parmesan cheese and cooked slowly for a creamy and flavorful side dish. It is a yummy side dish, but add protein like chicken, fish, or steak and it makes a great main dish! It is perfect for springtime […]

Carrot Cake Granola

Packed with wholesome oats, nuts, coconut and carrots, this crunchy granola has all the delicious flavors of carrot cake.. in a healthy breakfast form! It is perfect for sprinkling over yogurt or eating by the handful. It has moved to the very top of our favorite granola list! Why You’re Going To Love This Carrot Cake Granola We absolutely love […]

How to Make an Edible Bouquet

Home > Recipes > How to Make an Edible Bouquet Are you looking for a creative and unique way to surprise your loved ones with a special gift? Edible bouquets are a fun and delicious alternative to traditional flower arrangements, and they’re perfect for any occasion, from birthdays to Mother’s Day and Valentine’s Day. We have the best tips and […]

Carrot Juice

Carrot juice is a really good source of beta-carotene, vitamin A, and antioxidants which all help with boosting immune function, promoting healthy skin, and aiding digestion. You can drink carrot juice on its own or mix in a smoothie. No matter how you drink it, it is a refreshing and flavorful way to add more nutrients to your diet. What […]

Carrot Cheese Ball

This Carrot Cheese Ball makes a delicious and adorable addition to your Easter celebrations! It is easy to make, packed with fresh carrots, and practically impossible to stop eating. Why You’ll Love This Carrot Cheese Ball I’ve said it before and I’ll say it again. I love making special food for the holidays! It’s such a simple way to bring […]

AI Dharma Teachers Unveiled

Boggle, the internet giant, today announced the latest advance in its joint partnership with the World Trade Forum to harness the miracle of AI to eliminate human error by eliminating human jobs. At a conference attended by thousands of tech entrepreneurs, Anna Norma Sego, Boggle’s VP for AI development, unveiled RoboGuru, a robot that allows users to design their own […]

The Best Deviled Egg Recipe (No Mayo)

This Deviled Egg recipe is healthier and more flavorful than traditional deviled eggs made with mayonnaise. The Greek yogurt adds a tangy, creamy texture while the other ingredients give a unique flavor twist. Why You’re Going to LOVE these Deviled Eggs Deviled eggs are one of my favorite go-to appetizers.. all year long! They are easy to make, economical, and […]

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