Why Does My Dog Sleep Against Me?

If you’re a dog mom or dad, you have probably asked yourself at some point: why does my dog sleep against me? Let us know if you relate – when you crawl into bed at night, ready to relax and get your valuable ZZZs, your four-legged child hops up into bed, blatantly ignoring all of the open real estate on […]

Research Shows Kimchi Reduces Difficult Fat and Reduces Neuroinflammation Of The Brain.

Kimchi is a traditional Korean fermented side dish made from a variety of vegetables and seasonings. It has been used in Korean cuisine for centuries and is now gaining popularity in the Western world. There are many potential health benefits associated with eating kimchi, such as improved digestion, reduced inflammation, and improved immunity. Recently, research has shown that kimchi can […]

How to Stop Hurrying

For a year, I took upon myself an intention to stop hurrying. This didn’t mean that I couldn’t move quickly, but I discovered how much hurrying is a state of mind. Do we find ourselves in that state of mind where we’re leaning forward into the next moment, into the next thing we need to do? Can we, instead, move […]

7 Day Healthy Meal Plan (Jan 29-Feb 5)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan I am so happy to see and hear all your positive comments about the new site! Tell me what your favorite new thing about it is! Is is the […]

Black Bean Brownies – WellPlated.com

Chocolate lovers, you’ll never guess the “black bean” part of these Black Bean Brownies. Pin this recipe on Pinterest to save for later Pin It! Made with black beans, oats, coconut oil, maple syrup, cocoa powder, and chocolate chips, these black bean brownies will satisfy all your chocolate cravings, sans guilt. I’m not sharing this black bean brownie recipe to […]

Archroma makes dyes from textile waste

Archroma makes dyes from textile waste | Dyes & Chemicals News | News Other Publications from MCL News & Media © 2008 – 2023 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button […]

Chicken Piccata – WellPlated.com

Chicken Piccata, you are a delicious work of beautiful simplicity. Chicken cutlets that are pounded thin, lightly floured, then pan-cooked in a lemon butter caper sauce, piccata is one of those prized Italian recipes that pleases profoundly and demands little effort in return. Pin this recipe on Pinterest to save for later Pin It! No matter how many times a […]

The Anti-Flu Super Smoothie for Kids

Our Immune Boosting Smoothie is packed with superfoods that are known for their immune boosting properties. The flavor from the berries, mango and pomegranate make it a hit for even your pickiest eaters. Boost your immune system this winter with our anti-flu super smoothie! The Superfoods Behind our Immune Boosting Smoothie Superior nutrition can keep your kids from catching every […]

Strawberry Crepes

These strawberry crepes are thin and delicate, with a slightly crispy exterior and a soft, slightly chewy interior. Filled with a delicious creamy filling and fresh strawberries, the flavors will melt in your mouth! Why We Love Crepes Crepes are actually really easy to make and you only need a few basic ingredients, but they seem extra fancy! Crepes have a […]

Deep Health Can Give You More Insight Into Your OVERALL Health—And Better Results

“How’s your health?” When most people hear that question, they immediately think about their blood work or maybe a nagging problem, like back pain or heartburn or migraines. Others might focus on a fitness achievement: “Just completed my third marathon this year. Never been healthier!” Many people simply consider their weight or overall appearance: [pinches stomach] “I’m still using the same […]

Introducing: FREE Weekly Meal Plans! – WellPlated.com

Stop the dreaded question of “what to make” with our FREE meal plan builder! Let us take the hassle and stress out of meal planning – receive a free meal plan every week – right in your inbox. Sign up today to personalize your meal plans and shopping lists, and even save your favorite recipes. This project has been months […]

Reimagining Safety After a Mass Shooting

In the aftermath of the mass shooting that killed 11 people on January 21 at Star Ballroom Dance Studio in Monterey Park, California, Kathy Yep reflects on the meaning of safety and healing in her community. Photo via Unsplash. As the news of the mass shooting in Monterey Park unfolded, my heart sank as I recognized the building behind the […]

Tonglen: Una oración que viaja en la respiración

En la inhalación, dice Judy Lief, tome lo que es malo, liberando a otros de él. En la exhalación, ofrezca lo que es bueno. Photo by Le Minh Phuong. El mundo hoy en día está en caos, lleno de sufrimiento, confusión, y avaricia.  Es fácil sentirnos abrumados y  cerrados, pero cerrar nuestros corazones no ayuda  a nadie. Practicamos tonglen, o […]

The Anti-Flu Super Smoothie for Kids

Our Immune Boosting Smoothie is packed with superfoods that are known for their immune boosting properties. The flavor from the berries, mango and pomegranate make it a hit for even your pickiest eaters. Boost your immune system this winter with our anti-flu super smoothie! The Superfoods Behind our Immune Boosting Smoothie Superior nutrition can keep your kids from catching every […]

Instant Pot Beef Stew

This Instant Pot Beef Stew is a hearty, comforting dish made with chunks of tender, fall apart beef in a flavorful broth with carrots, potatoes, and green peas done all in your Instant Pot! Why We Love Beef Stew There’s just nothing quite like hearty beef stew! All those flavors and ultra-tender textures of meat and veggies are just about […]

SAC backs 2023 Sustainable Apparel Forum

SAC backs 2023 Sustainable Apparel Forum | Shows & Events | News Other Publications from MCL News & Media © 2008 – 2023 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button below […]

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