I don’t often align myself with products but this is one that I just had to share! Some of you may already know years ago, I was diagnosed with Multiple Sclerosis. I can still recall what it felt like to have my life change overnight… I went from an Executive Director of a non-profit organization, running marathons, rock climbing, hiking […]
Obesity is a growing epidemic in the United States. According to the Centers for Disease Control and Prevention (CDC), nearly 40 percent of adults in the United States are obese. This number has been steadily increasing since the 1980s. The prevalence of obesity is even more pronounced in certain populations, such as people with disabilities and low-income families. As obesity […]
Hair loss is a common problem, with nearly 80% of men and half of all women experiencing hair loss during their lifetime. It can be caused by a variety of factors such as genetics, aging, hormonal imbalances, stress, and certain medical conditions. While nutritional supplements are commonly used for treating hair loss, there is limited data on their efficacy and […]
The Finnish have long been known for their innovative approaches to health and wellness, and their latest program is no exception. Daycare centers in Finland have implemented a unique forest reserve that has had a positive effect on children’s immune systems. This innovative program is providing an exciting new way to promote health and wellness in kids around the world. […]
Traumatic experiences can have a profound impact on our lives, both mentally and physically. We know that trauma can cause long-lasting psychological and emotional effects, but recent research has revealed that it can also alter the brain’s physical structure and networks. This has implications for our learning and survival abilities, as the way we process and store information can be […]
I don’t often align myself with products but this is one that I just had to share! Some of you may already know years ago, I was diagnosed with Multiple Sclerosis. I can still recall what it felt like to have my life change overnight… I went from an Executive Director of a non-profit organization, running marathons, rock climbing, hiking […]
Do you feel like your mood is dependent on the season? If so, you might be suffering from a condition known as Seasonal Affective Disorder (SAD). This condition can cause depression-like symptoms such as fatigue, weight gain, and low energy. While most people experience some changes in mood during the winter, those with SAD experience intense and pervasive symptoms that […]
Do you often find yourself stuck in a rut, struggling to stay productive and focused when working? It can be difficult to stay motivated and productive for long periods of time, especially when you’re dealing with monotonous tasks. Fortunately, it’s possible to get back on track and boost your productivity with micro-breaks. What are micro-breaks? They’re short breaks you take […]
I don’t often align myself with products but this is one that I just had to share! Some of you may already know years ago, I was diagnosed with Multiple Sclerosis. I can still recall what it felt like to have my life change overnight… I went from an Executive Director of a non-profit organization, running marathons, rock climbing, hiking […]
“The essence of our practice can be described as transforming suffering into happiness,” says Thich Nhat Hanh. Here, he offers five practices to nourish our happiness daily. Photo © Unified Buddhist Church. We all want to be happy and there are many books and teachers in the world that try to help people be happier. Yet we all continue to […]
SAC says brands could ultimately face expulsion | Fashion & Retail News | News Other Publications from MCL News & Media © 2008 – 2022 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the […]
Carbios hosts inaugural PET recycling summit | Materials & Production News | News Other Publications from MCL News & Media © 2008 – 2022 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button […]
Plans to see relatives can inspire every feeling from exhilaration to dread (often depending on the day). Whether it’s a big reunion or the day-to-day of raising kids, family time can easily trigger old habits, angers, and delusions, but it can also be an incubator for developing strong, unconditional metta. In other words, it’s the perfect testing ground for practice. […]
LVMH unveils biodiversity commitments at COP15 | Materials & Production News | News Other Publications from MCL News & Media © 2008 – 2022 MCL News & Media Interested in advertising? Simply give us a call Sales: +44 1977 708488 Or if you prefer email, click on the button […]
posted December 9, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Getting ready to entertain or attend […]
Zen teacher Jules Shuzen Harris teaches us a three-step practice to connect with and serve those who are suffering. Illustrations by Carole Hénaff. In times of doubt, disbelief, and insecurity, the practice of bearing witness can be an important aspect of our awareness and presence. Bearing witness can be defined as acknowledging that something exists or is true. From a […]
The late Thich Nhat Hanh taught these five mindfulness exercises to help you live with happiness and joy. Calligraphy by Thich Nhat Hanh. Purchase a print in the Lion’s Roar store. Our true home is not in the past. Our true home is not in the future. Our true home is in the here and the now. Life is available […]
“When there are problems, we must be able to provide help, because the purpose of [the Tibetan Children’s Village] is to serve the Tibetan children,” says Jetsun Pema, younger sister of His Holiness the Dalai Lama, in the opening sequence of Amala. Filmmaker Geleck Palsang’s graceful, succinct documentary about Jetsun Pema’s life and work is currently touring film festivals and […]
Defining literature is an undertaking that is fraught with challenges. While academics and critics long regarded literature as solely the arts of poetry, prose, and dramatic writing, contemporary understanding has expanded to include canonical texts, oral traditions, and anything written in which form and content matter. The new biannual Journal of Tibetan Literature (JTL), which launched November 15, offers a […]
Many, even those in Buddhist circles, know Deborah Madison by “the book”—the New York Times best-selling Vegetarian Cooking for Everyone, which was first published in 1997, with more than a thousand meat-free recipes. What many still don’t realize, however, is that Madison spent nearly twenty years living as a student at the San Francisco Zen Center, where she served as […]
