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Buddhist Books for Kids

[ad_1] If you have children in your life that you would like to introduce to Buddhist concepts, Buddhist children’s books are a great place to start. Nowadays, there are more and more of them that either directly or indirectly disseminate the Buddha’s teachings, from mindfulness and lovingkindness to impermanence. Here are eight such books appropriate for a variety of reading […]

Working With Anxiety & Difficult Emotions

[ad_1] Navigate Anxiety with Mindfulness and Compassion Anxiety shows up differently for each of us. For some, it’s an underlying sense of unease, for others its racing thoughts, and for others it’s panic attacks. At its root, anxiety is an inability to cope with uncertainty, and the mind’s attempt to find safety, often by utilizing ineffective or even unhealthy coping […]

Sealing Our Queer Life

[ad_1] In the Indo-Tibetan textual tradition, the four seals (Skt. caturmudrā, T. phyag rgya bzhi), or dom shyi in the Tibetan oral tradition, are the four necessary characteristics of a view or teaching to mark or certify it as Buddhist. These seals mark our views as Buddhist, as opposed to taking refuge in the three jewels, which makes us Buddhist […]

See the Universe in a Sunflower – Lions Roar

[ad_1] In this teaching from the late Buddhist teacher Thich Nhat Hanh, he explores how looking deeply at a sunflower can help us discover the reality of interbeing. Photo by Francisco Morais. Listen Shariputra, all phenomena bear the mark of emptiness;their true nature is the nature of no being, no nonbeing…—The Heart Sutra (Thich Nhat Hanh translation) I live in […]

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