• -subscribe

No Self, No Suffering

[ad_1] The Buddha made a big promise — that if we know the cause of suffering we can end it. Melvin McLeod breaks down the Buddha’s four noble truths — including his unique insight into the real cause of our suffering — and argues it’s not only the ultimate self-help formula, but the best guide to helping others and benefiting […]

The Vinaya Pitaka

[ad_1] The Vinaya is more than just the monastic rule book, says Amy Paris Langenberg. It’s a treasure trove of stories shedding light on ethical dilemmas, community tensions, and human foibles. Monks on an alms round in Cambodia. Photo by Robert Harding / Alamy Stock Photo. If you are a fully ordained Buddhist monk (bhikkhu) or nun (bhikkhuni), and you […]

My Dog, My Heart

[ad_1] Stephen Murphy-Shigematsu discovers you don’t get over the death of a beloved pet. You just learn to love more. Photo courtesy of the author. When my dog Duke collapsed suddenly on a walk, I knew it was bad. But I didn’t know how bad. The vet took one look inside his mouth and his smile vanished. My mind went […]

May You Be Safe

[ad_1] As Barbara Gates struggles to protect her adventurous dog Tony from danger, she contemplates the deep aspiration at the heart of loving-kindness practice—may all beings be safe and protected—and wonders what real safety means in this world. Illustrations by Sydney Smith. “Tony bolted through the open gate!” This was my husband Patrick’s shout of alarm, which sent me flying […]

Is This the Secret to Happiness?

[ad_1] Buddhism, psychology, and life experience all agree on one point, says Zen priest and psychiatrist Robert Waldinger: a larger, more connected sense of self makes life fulfilling and meaningful. The post Is This the Secret to Happiness? appeared first on Lion's Roar. [ad_2] Source link

Ritual as an Opening to Love

[ad_1] Ritual is a foundational component of many Buddhist traditions, yet Western Buddhists are often reluctant to engage in ritual practice. According to Buddhist teacher and professor Anne C. Klein (Lama Rigzin Drolma), this resistance can actually be generative. In fact, Klein believes that working with our resistance to ritual can open us to spaces of wonder, liberation, and belonging. […]

How to lose 50, 75, 100+ pounds—from 3 health coaches who’ve done it themselves

[ad_1] It was 2008 when Dom Matteo stepped on the scale and saw the number 300. That’s when he stopped weighing himself. In 2009, Stephen Box decided, ‘I’m just going to be fat forever. Whatever.’ After diligently trying to lose fat for thirty years, Katey Caswell was still morbidly obese. She wondered, ‘Is anything ever going to work?’ This isn’t […]

Select your currency
USD United States (US) dollar

0

0
YOUR CART
  • No products in the cart.